Phone: 215-483-6550 Text: 267-908-6505
Phone: 215-483-6550  Text: 267-908-6505

Goals Fitness Was Founded by Kasey  Manwaring in the Roxborough/Manayunk section of Philadelphia in 2009.  She
focuses primarily on individual personal fitness out of her studio on Main Street, but also runs the "Quick Fix Bootcamp" that has become wildly popular  since its inception in 2010.  Goals fitness also organized Training Programs for  Runners of all abilities and hosts several Fun Runs throughout the year. Kasey is a competitive Marathoner and a consistent top female finisher in The Philadelphia Marathon.  Check out for more Details.

7953 Ridge Avenue

Philadelphia, PA












Chiropractic Hours

Monday - Thursday

9am-1pm, 3pm-7pm


Massage Therapy by Appointment

Monday - Saturday


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Looking for some easy ways to take care of yourself on your own?  Dr. Ted has a whole catalog of stretches, exercises and tips on his YouTube channel!

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Where do our patients come from?

Well most patients are from Roxborough, Manayunk & East Falls, but we have patients from over 30 different zips codes in the City of Philadelphia!  Patients travel from all over the area, including Bala Cynwydd, Narberth, Bryn Mawr, Havertown, Lafayette Hill, Conshohocken, Villanova, Abington, Ambler, Elkins Park, New Jersey, and Delaware for outstanding treatment from Great Life!   We are flattered and honored to serve! 

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